Amount of Fructose in Cookies, graham crackers, plain or honey (includes cinnamon)

Baked Products

In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 0.99 g of Fructose. Change amount

Conversion Calculator | Choose a measurement for calculation

Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Cookies, graham crackers, plain or honey (includes cinnamon).

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water 3.39 g 3.39%
Energy (calorie) 430 kcal
Energy (joule) 1799 kJ
Protein 6.69 g 6.69%
Total lipid (fat) 10.6 g 10.6%
Ash 1.66 g 1.66%
Carbohydrate, by difference 77.66 g 77.66%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 24.85 g 24.85%
Sucrose 22.82 g 22.82%
Glucose (dextrose) 1.04 g 1.04%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 46.56 g 46.56%
Calcium, Ca 77 mg 0.08%
Iron, Fe 3.78 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 185 mg 0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)